You can boost your weight loss efforts simply by drinking green tea! It has been known for thousands of years by the Chinese to have health benefits. Evidence now shows that drinking green tea lowers the risk of heart disease and developing certain types of cancer. Green tea helps with fat oxidation and lowers cholesterol raising the good HDL to bad LDL ratio.
You may not like the taste at first but it can very quickly be acquired. Do not miss out on this natural health drink.
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