Losing weight can seem so difficult at times. There are highs and lows, peaks and troughs. Some weeks you will lose a few pounds and then you seem to hit a plateau and weeks have passed with the scale hardly budging. So, how can I stop eating so much and get my weekly weight loss to be a steady and regular amount?
Here is a top ten countdown to number 1 that will help you do just that.
posted by Zuma2
No comments:
Post a Comment