Just set up this blog, its my first one and i am runniing it along with my new website which i hope will help people dealing with weight loss.
I am an ex overweight person myself and have managed to keep the weight off for many years. I would like to share my knowledge and experience with anyone who may need help in this emotional minefield.
If you have anything you would like to say i would be delighted to hear from you and will do my best to answer any queries. Best wishes
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